YOUR BRAIN IS LESS THAN ATTACK (AND WHY BATTLING BACK BY YOURSELF IS PSYCHOLOGICAL SUICIDE)

Pay attention up, since I'm about to show you something that may well preserve your lifetime.When you are sitting there at this time, wrestling with anxiety or despair, pondering you could just "power through it" or that it will magically disappear if you overlook it prolonged ample...You're lifeless Improper.And that sort of contemplating is just